I provide individualized therapy for teens and adults through secure telehealth across Michigan, as well as in-person sessions in Okemos. Whether you're seeking support for your mental health, navigating a difficult season of life, or working toward lasting personal growth, therapy offers a space to better understand yourself, build resilience, and create meaningful change.

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Therapy Intensives

For some clients, meaningful progress happens more effectively with extended time together. Therapy intensives offer focused, personalized sessions designed to help you work through a specific concern or make significant progress in a shorter period of time. Intensives are tailored to your individual needs and may be a good fit if you're looking to move beyond feeling stuck, prepare for a life transition, or complement your ongoing therapy. Contact me to learn whether an intensive is right for you.

Couples Coaching

Every relationship experiences seasons of growth and challenge. Whether you're looking to strengthen communication, navigate conflict, prepare for marriage, adjust to parenthood, reconnect after a difficult season, or simply invest in your relationship, couples coaching provides a supportive, goal-oriented space to help you move forward together. Together, we'll build practical skills that strengthen communication, trust, connection, and resilience, helping you create a healthier, more fulfilling relationship that lasts. Couples coaching does not involve the diagnosis or treatment of mental health conditions and is best suited for couples seeking relationship enrichment, personal growth, and practical guidance.

Coaching

I also offer virtual coaching for individuals and couples across the United States. Coaching is a collaborative, goal-oriented process designed to help you strengthen relationships, navigate life transitions, improve communication, build confidence, and create lasting change. Unlike therapy, coaching does not involve the diagnosis or treatment of mental health conditions.

Cancellation Policy

Your appointment time is reserved specifically for you. Because that time cannot typically be offered to another client on short notice, appointments canceled with less than 24 hours' notice, as well as missed appointments, will be charged the full session fee.

If you need to cancel or reschedule, please notify me at least 24 hours before your scheduled appointment.

Insurance

I am currently an in network provider with the following insurance companies:

Commercial Plans:

• Aetna

• Blue Cross Blue Shield (all states)

• Blue Care Network

• McLaren

• Molina

• Priority Health

• United Healthcare

Medicaid Plans:

• Blue Cross Complete

• McLaren

• Molina

Not seeing your plan listed above?
We can provide you with a Superbill to be submitted to your insurance company for possible reimbursement.

I am unable to take Medicare plans and cannot provide an opt out form at this time.

Serving Clients

In-Person Therapy: Okemos & East Lansing, MI
Telehealth Therapy: Throughout Michigan
Life & Relationship Coaching: Nationwide*

*Coaching services are non-clinical and are not psychotherapy or mental health treatment. Availability may vary based on applicable state requirements.