Hi, I'm Elizabeth Allen, LMSW.

I provide individualized, evidence-based therapy in a warm, collaborative environment where you can be yourself without judgment or the pressure to have everything figured out. 

I specialize in working with anxiety, depression, trauma, chronic stress and burnout. I'm a certified ADHD Certified Clinical Services Provider (ADHD-CCSP). 

My approach is authentic, grounded and collaborative. I believe healing begins with feeling safe, understood, and genuinely connected.

My path to becoming a therapist began long before graduate school. As a child, I experienced firsthand how life-changing it is to have someone who truly listens, understands, and believes in your capacity to heal. That experience shaped not only my career, but also the therapist I strive to be today. It taught me the importance of creating a space where people feel genuinely safe, accepted, and never alone.

When I'm not in the office you'll find me with my family chasing the Northern Lights or swimming and relaxing on Michigan's fresh coast.